Healing + Self-Help Book

A flowing series of short inter-connected essays on different aspects of healing and self-help, with related hand drawn illustrations by Rachel Howe.

This book is an exploration of the many faceted diamond that is self-connection. The more we can unlock the layers of our complexities, the more deeply and expansively we can connect with ourselves and, since the self is one with everything, and everything is a mirror of the self, the more deeply and expansively we can connect with everything. This book offers tools but more importantly it is about ways to shift perceptions so they we can discover our own tools.

116 pages | 5" x 7"