Your Wise Animal Body Oracle Deck

This stylish, colorful, yet simply designed deck gently helps you get back in touch with your nervous system. ​Living in a late-stage capitalist, colonialist, information age is exhausting to the nervous system, the adrenals and the entire hypothalamic-pituitary axis - aka our precious, wonderful, magnificent, miraculous animal bodies. ​Unfortunately, many of us don't know what homeostasis feels like, or it has been long forgotten. Our nervous systems are primed, caught in a fight / flight / freeze / fawn response (or a wild combination of all four). This can lead to: ​~hyper-reactivity / hyper-vigilance ~the inability to relax ~poor sleep ~poor digestion ~ decreased 'window of tolerance' (our ability to handle stressors) ~ chronic illness / infection ~ burnout ~ anxiety and depression. This deck helps you get in touch with your wise animal body through gentle somatic practices aimed at regulation and ease. 

37 cards + instruction booklet | Cards measure 3.5" x 4.75" | lavender gilt edges